Nut And Grain Pancakes Receita

Craving pancakes but need a gluten-free option? These Nut & Grain Pancakes are the perfect solution! Made with hearty oats and whole wheat flour, they're deliciously fluffy, nutty, and incredibly satisfying. Skip the white flour and enjoy a wholesome breakfast that will keep you full and energized all morning. This recipe is easy to follow and perfect for weekend brunch or a quick weeknight treat.

Preparo 15 min
Cozimento 40 min
Calorias 383.1 kcal
Proteína 24g
Avaliação Seja o primeiro
Nut And Grain Pancakes 78

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Ingredientes para Nut And Grain Pancakes

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Como fazer Nut And Grain Pancakes

  1. Lightly oil a large skillet or griddle and preheat to medium heat (approximately 350°F/175°C).
  2. Grind 1 ½ cups of rolled oats in a blender or food processor until finely ground, resembling flour.
  3. In a medium bowl, whisk together the ground oats, 1 cup whole wheat flour, 2 teaspoons baking soda, 1 teaspoon baking powder, and ½ teaspoon salt.
  4. In a separate bowl, whisk together 1 ½ cups buttermilk, ¼ cup vegetable oil, 1 large egg, and ¼ cup granulated sugar using an electric mixer until smooth and well combined.
  5. Gently fold the wet ingredients into the dry ingredients. Stir in ½ cup chopped nuts (your choice!) and mix until just combined. Do not overmix.
  6. Pour ¼ cup of batter onto the preheated griddle for each pancake. Cook for 2-4 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

21g

Fat

13g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Nut And Grain Pancakes?

Nut And Grain Pancakes leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Nut And Grain Pancakes?

Nut And Grain Pancakes tem aproximadamente 383.1 calorias por porção, com cerca de 24 g de proteína, 11 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Nut And Grain Pancakes?

Os principais ingredientes de Nut And Grain Pancakes são Rolled Oats, Whole Wheat Flour, Baking Soda, Baking Powder, Salt, Buttermilk. Veja a lista completa com as medidas acima.

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