Ingrédients pour Nut And Grain Pancakes
- Rolled Oats
- 1 cup whole wheat flour
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 ½ cups buttermilk
- Canola Oil
- 1 large egg
- Splenda Granular
- Almonds
- Walnuts
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Comment préparer Nut And Grain Pancakes
- Lightly oil a large skillet or griddle and preheat to medium heat (approximately 350°F/175°C).
- Grind 1 ½ cups of rolled oats in a blender or food processor until finely ground, resembling flour.
- In a medium bowl, whisk together the ground oats, 1 cup whole wheat flour, 2 teaspoons baking soda, 1 teaspoon baking powder, and ½ teaspoon salt.
- In a separate bowl, whisk together 1 ½ cups buttermilk, ¼ cup vegetable oil, 1 large egg, and ¼ cup granulated sugar using an electric mixer until smooth and well combined.
- Gently fold the wet ingredients into the dry ingredients. Stir in ½ cup chopped nuts (your choice!) and mix until just combined. Do not overmix.
- Pour ¼ cup of batter onto the preheated griddle for each pancake. Cook for 2-4 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.
Nutrition Information (Approximate per serving)
Sodium
47 g
Sugar
21g
Fat
13g
Carbs
11g
