Nut Crusted Lake Trout Receita

This crispy, flavorful Nut-Crusted Lake Trout is a guaranteed crowd-pleaser! Perfect for gluten-free, low-carb, and Passover diets, this recipe is incredibly versatile. Swap out the lake trout for other mild white fish like cod or tilapia, and experiment with different nut varieties for endless flavor combinations. Get ready for a delicious and healthy meal that's surprisingly easy to make!

Preparo 10 min
Cozimento 20 min
Calorias 70.2 kcal
Proteína 5g
Avaliação Seja o primeiro
Nut Crusted Lake Trout 69

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Nut Crusted Lake Trout

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Como fazer Nut Crusted Lake Trout

  1. Preheat oven to 415°F (218°C).
  2. In a shallow dish, combine 1 cup chopped nuts (almonds, pecans, or walnuts work well), 1 teaspoon paprika, 1/2 teaspoon salt, and 1/4 teaspoon garlic powder (optional).
  3. Wash and thoroughly pat dry 4 (6-ounce) lake trout fillets.
  4. Press each fillet firmly into the nut mixture, ensuring both sides are fully coated.
  5. Place the coated fillets in an ungreased baking pan.
  6. Bake for 12-15 minutes, or until the coating is golden brown and crispy, and the fish flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

2g

Fat

2g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Nut Crusted Lake Trout?

Nut Crusted Lake Trout leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Nut Crusted Lake Trout?

Nut Crusted Lake Trout tem aproximadamente 70.2 calorias por porção, com cerca de 5 g de proteína, 0 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Nut Crusted Lake Trout?

Os principais ingredientes de Nut Crusted Lake Trout são Trout, Ground Almonds, Paprika, Salt, Garlic Clove, Dried Herbs. Veja a lista completa com as medidas acima.

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