Oat Bran Muffins Receita

Fuel your day with these wholesome and incredibly easy-to-make oat bran muffins! Packed with nutritious oat bran, these muffins are the perfect healthy breakfast or snack. Get ready to enjoy a delightful treat that's both satisfying and guilt-free!

Preparo 15 min
Cozimento 30 min
Calorias 147.5 kcal
Proteína 11g
Avaliação Seja o primeiro
Oat Bran Muffins 30

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oat Bran Muffins

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Como fazer Oat Bran Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 1 ½ cups oat bran, 1 cup all-purpose flour, ½ cup granulated sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
  3. In a separate bowl, whisk together 2 large eggs, 1 cup milk (dairy or non-dairy), ¼ cup vegetable oil, and 1 teaspoon vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
  5. Fill each muffin liner about ¾ full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

50g

Fat

4g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Oat Bran Muffins?

Oat Bran Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Oat Bran Muffins?

Oat Bran Muffins tem aproximadamente 147.5 calorias por porção, com cerca de 11 g de proteína, 9 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Oat Bran Muffins?

Os principais ingredientes de Oat Bran Muffins são Oat Bran, Baking Powder, Raw Sugar, Sultana, Eggs, Skim Milk. Veja a lista completa com as medidas acima.

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