Oat Waffles Receita

Say goodbye to bland frozen waffles! This recipe delivers fluffy, delicious oat waffles bursting with fiber and significantly less fat. Made with simple ingredients, these waffles are perfect for a weekend brunch or a quick weeknight breakfast. Plus, you can easily substitute oat flour with 1 1/4 cups of quick-cooking oats, finely ground in a blender or food processor. Get ready for a taste sensation that's both healthy and satisfying!

Preparo 10 min
Cozimento 10 min
Calorias 199.4 kcal
Proteína 13g
Avaliação Seja o primeiro
Oat Waffles 45

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oat Waffles

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Como fazer Oat Waffles

  1. Preheat your waffle iron according to manufacturer's instructions.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon.
  3. In a separate bowl, whisk together the milk, melted butter, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and whisk gently until just combined. Do not overmix.
  5. Stir in the oat flour (or ground oats).
  6. Pour 1/2 cup of batter onto the preheated waffle iron.
  7. Cook for 3-5 minutes, or until golden brown and crispy.
  8. Serve immediately with your favorite toppings, such as fresh fruit, maple syrup, whipped cream, or a dollop of yogurt.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

19g

Fat

4g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Oat Waffles?

Oat Waffles leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Oat Waffles?

Oat Waffles tem aproximadamente 199.4 calorias por porção, com cerca de 13 g de proteína, 9 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Oat Waffles?

Os principais ingredientes de Oat Waffles são All Purpose Flour, Oat Flour, Baking Powder, Sugar, Salt, Eggs. Veja a lista completa com as medidas acima.

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