Oatmeal Banana Muffins Receita

Enjoy these moist and delicious Oatmeal Banana Muffins, a family favorite adapted for a healthier twist! This recipe, originally from a Reader's Digest source, has been tweaked with Splenda instead of sugar, making it perfect for those watching their sugar intake. Pair these delightful muffins with a warm cup of tea for the ultimate afternoon treat. Feel free to add nuts or chocolate chips for an extra burst of flavor.

Preparo 15 min
Cozimento 30 min
Calorias 202.5 kcal
Proteína 5g
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Oatmeal Banana Muffins 109

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oatmeal Banana Muffins

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Como fazer Oatmeal Banana Muffins

  1. Preheat oven to 325°F (160°C). Line a muffin tin with 12 x-large muffin liners.
  2. In a large bowl, mash the bananas thoroughly.
  3. Add the oats, flour, Splenda, baking powder, baking soda, cinnamon, salt, and oil to the mashed bananas. Mix well until just combined. Do not overmix.
  4. Stir in the eggs and vanilla extract.
  5. Optional: Fold in 1/2 cup chopped nuts or chocolate chips.
  6. Fill each muffin liner about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

85g

Fat

17g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Oatmeal Banana Muffins?

Oatmeal Banana Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Oatmeal Banana Muffins?

Oatmeal Banana Muffins tem aproximadamente 202.5 calorias por porção, com cerca de 5 g de proteína, 12 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Oatmeal Banana Muffins?

Os principais ingredientes de Oatmeal Banana Muffins são Flour, Rolled Oats, Baking Powder, Baking Soda, Egg, White Sugar. Veja a lista completa com as medidas acima.

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