Orange Cranberry Couscous Like Whole Foods Receita

Craving that delicious Orange Cranberry Couscous from Whole Foods but don't want to break the bank? This copycat recipe recreates the vibrant flavors and textures in a fraction of the time and cost! We've reverse-engineered the ingredients and adapted the cooking method from a similar Whole Foods Market cookbook recipe for a quick, easy, and budget-friendly meal. Get ready for a burst of citrusy sweetness and satisfying crunch!

Preparo 10 min
Cozimento 25 min
Calorias 310.1 kcal
Proteína 14g
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Ingredientes para Orange Cranberry Couscous Like Whole Foods

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Como fazer Orange Cranberry Couscous Like Whole Foods

  1. In a medium saucepan, bring 1 cup orange juice, 1/2 cup water, 2 teaspoons olive oil, and 1 tablespoon grated fresh ginger to a boil.
  2. Add 1 cup couscous to the boiling liquid. Stir well, cover, and remove from heat. Let stand for 10-15 minutes, or until all liquid is absorbed.
  3. While the couscous cooks, combine 1/2 cup dried cranberries, 1/2 cup mandarin orange segments (from about 1 mandarin orange), 1/4 cup slivered almonds, and 1/4 cup chopped fresh parsley in a medium bowl.
  4. Once the couscous is cooked, fluff it with a fork. Add the cranberry-mandarin mixture to the couscous and stir gently to combine.
  5. Drizzle with 1 teaspoon olive oil and season generously with salt and pepper to taste. Serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

82g

Fat

3g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mediterranean The Americas American Healthy Vegetarian Spring Recipes Summer Recipes Fall Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy Side Dishes American Easy Low Fat Vegan Vegetarian Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains

Perguntas frequentes

Quanto tempo leva para fazer Orange Cranberry Couscous Like Whole Foods?

Orange Cranberry Couscous Like Whole Foods leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Orange Cranberry Couscous Like Whole Foods?

Orange Cranberry Couscous Like Whole Foods tem aproximadamente 310.1 calorias por porção, com cerca de 14 g de proteína, 19 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Orange Cranberry Couscous Like Whole Foods?

Os principais ingredientes de Orange Cranberry Couscous Like Whole Foods são Couscous, Orange Juice, Water, Olive Oil, Salt, Fresh Ginger. Veja a lista completa com as medidas acima.

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