Orange Pineapple Coconut Smoothie Receita

Escape to the tropics with this unbelievably delicious Orange Pineapple Coconut Smoothie! Bursting with vibrant flavors and creamy texture, this quick and easy recipe is perfect for a refreshing breakfast, healthy snack, or post-workout treat. Made with fresh orange juice, juicy pineapple, creamy coconut milk, and a touch of sweetness, it's the ultimate taste of paradise in a glass.

Preparo 5 min
Cozimento 10 min
Calorias 143.5 kcal
Proteína 3g
Avaliação Seja o primeiro
Orange Pineapple Coconut Smoothie 68

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Pineapple Coconut Smoothie

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Como fazer Orange Pineapple Coconut Smoothie

  1. Combine 1 cup frozen pineapple chunks, 1/2 cup orange juice, 1/2 cup coconut milk (full-fat recommended), 1/4 cup water (adjust for desired consistency), and 1 tablespoon honey or maple syrup (optional) in a blender.
  2. Blend until completely smooth and creamy, adding more water if needed to reach your desired consistency.
  3. Pour into a glass and garnish with a pineapple wedge or a few fresh mint leaves (optional).
  4. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

74g

Fat

14g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Orange Pineapple Coconut Smoothie?

Orange Pineapple Coconut Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Orange Pineapple Coconut Smoothie?

Orange Pineapple Coconut Smoothie tem aproximadamente 143.5 calorias por porção, com cerca de 3 g de proteína, 9 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Orange Pineapple Coconut Smoothie?

Os principais ingredientes de Orange Pineapple Coconut Smoothie são Orange Juice, Pineapple Juice, Coconut Milk, Banana, Gingerroot, Ice. Veja a lista completa com as medidas acima.

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