Oriental Meatball Veggie Packets Rsc Receita

Wow your family with these flavorful Oriental Meatball Veggie Packets! This easy, cleanup-friendly recipe (Reynolds Wrap contest entry!) is packed with deliciousness. Individual foil packets make cooking and serving a breeze – perfect for a weeknight meal or a fun gathering. Get ready for a burst of Asian-inspired flavors!

Preparo 20 min
Cozimento 45 min
Calorias 623.6 kcal
Proteína 75g
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Oriental Meatball Veggie Packets Rsc 46

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oriental Meatball Veggie Packets Rsc

  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce
  • Red Wine Vinegar
  • Hoisin Sauce
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • Ground Black Pepper
  • Egg
  • Evaporated Milk
  • Breadcrumbs
  • Onion Salt
  • 1 pound lean ground beef
  • Corn Kernel
  • Zucchini
  • 2 red bell peppers, sliced
  • Onion
  • Cooked Rice
  • 1 tablespoon toasted sesame seeds
  • 4 sheets Reynolds Wrap Foil (12x18 inches each)
  • 1 head broccoli florets (about 4 cups)
  • 2 carrots, peeled and thinly sliced
  • 1 cup snow peas
  • 4 teaspoons sesame oil
  • 2 green onions, sliced

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Como fazer Oriental Meatball Veggie Packets Rsc

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine ground meat, soy sauce, ginger, garlic, and cornstarch. Gently mix until just combined. Do not overmix.
  3. Form the mixture into 1-inch meatballs.
  4. In each Reynolds Wrap packet, layer 1/4 of the broccoli florets, sliced bell peppers, carrots, and snow peas.
  5. Place 6-8 meatballs on top of the vegetables in each packet.
  6. Drizzle each packet with 1 tablespoon of soy sauce and 1 teaspoon of sesame oil.
  7. Seal the packets tightly, crimping the edges to prevent leaks.
  8. Place packets on a baking sheet and bake for 40-45 minutes, or until meatballs are cooked through and vegetables are tender.
  9. Carefully open packets (be cautious of steam!), and serve immediately. Garnish with sesame seeds and green onions if desired.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

29g

Fat

35g

Carbs

25g

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Perguntas frequentes

Quanto tempo leva para fazer Oriental Meatball Veggie Packets Rsc?

Oriental Meatball Veggie Packets Rsc leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Oriental Meatball Veggie Packets Rsc?

Oriental Meatball Veggie Packets Rsc tem aproximadamente 623.6 calorias por porção, com cerca de 75 g de proteína, 25 g de carboidratos e 27 g de gordura.

De quais ingredientes preciso para Oriental Meatball Veggie Packets Rsc?

Os principais ingredientes de Oriental Meatball Veggie Packets Rsc são Cornstarch, Soy Sauce, Red Wine Vinegar, Hoisin Sauce, Ground Ginger, Garlic Powder. Veja a lista completa com as medidas acima.

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