Pat's Easy Seafood Stock Receita

Unlock the hidden flavor potential of your kitchen scraps with this unbelievably easy seafood stock recipe! Perfect for using up shrimp shells, lobster shells, and those slightly past-their-prime vegetables, this recipe turns waste into a delicious, versatile base for countless dishes. Imagine the rich, savory depth it will add to your clam chowder, bouillabaisse, seafood casseroles, or any recipe calling for seafood stock. This recipe is incredibly forgiving – feel free to experiment with different vegetables like cabbage, brussel sprouts, broccoli, or bok choy. The resulting stock is naturally salty thanks to the seafood shells, so no extra salt is needed. Make a big batch, freeze it in portions, and elevate your cooking game with this simple yet magical recipe!

Preparo 15 min
Cozimento 60 min
Calorias 121.5 kcal
Proteína 11g
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Pat's Easy Seafood Stock 62

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pat's Easy Seafood Stock

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Como fazer Pat's Easy Seafood Stock

  1. Combine all ingredients in a large (6-8 quart) stockpot. Bring to a boil over high heat, then reduce heat to low.
  2. Simmer gently, covered, for 45-60 minutes, or until the carrots are very tender and easily pierced with a fork.
  3. Carefully strain the stock through a fine-mesh sieve or colander lined with cheesecloth into a large bowl, pressing on the solids to extract as much liquid as possible.
  4. Discard the solids.
  5. Allow the stock to cool completely before storing in freezer-safe containers (1-cup portions are ideal). Label and date your containers for easy identification.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

37g

Fat

3g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Pat's Easy Seafood Stock?

Pat's Easy Seafood Stock leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Pat's Easy Seafood Stock?

Pat's Easy Seafood Stock tem aproximadamente 121.5 calorias por porção, com cerca de 11 g de proteína, 6 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Pat's Easy Seafood Stock?

Os principais ingredientes de Pat's Easy Seafood Stock são Imitation Crabmeat, Chicken Stock, Vegetable Stock, Water, Chicken Bouillon Granules, Celery Ribs. Veja a lista completa com as medidas acima.

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