Pat's Fried Squash Receita

This recipe is a nostalgic favorite, reminiscent of fresh garden squash enjoyed for breakfast or dinner! Learn how to make perfectly crispy fried squash – a simple, satisfying dish perfect as a side or a light meal. Get ready to savor the taste of summer, whether you use 2 or 4 squash!

Preparo 10 min
Cozimento 31 min
Calorias 364.4 kcal
Proteína 35g
Avaliação Seja o primeiro
Pat's Fried Squash 28

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pat's Fried Squash

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Como fazer Pat's Fried Squash

  1. Wash and slice the squash into 1/2-inch thick rounds.
  2. In a bowl, whisk together the flour, salt, pepper, and garlic powder.
  3. Dip each squash round into the flour mixture, ensuring both sides are evenly coated.
  4. Heat the oil in a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
  5. Carefully place the squash rounds in the hot oil, ensuring not to overcrowd the pan. Fry for approximately 3-4 minutes per side, or until golden brown and tender.
  6. Remove the fried squash from the skillet and place them on a paper towel-lined plate to drain excess oil.
  7. Serve immediately and enjoy! Consider adding a sprinkle of your favorite herbs or a squeeze of lemon for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

100 g

Sugar

36g

Fat

9g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Pat's Fried Squash?

Pat's Fried Squash leva cerca de 41 minutos do início ao fim — aproximadamente 10 minutos de preparo e 31 minutos de cozimento.

Quantas calorias tem Pat's Fried Squash?

Pat's Fried Squash tem aproximadamente 364.4 calorias por porção, com cerca de 35 g de proteína, 20 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Pat's Fried Squash?

Os principais ingredientes de Pat's Fried Squash são Squash, Egg, Flour, Pepper, Salt, Oil. Veja a lista completa com as medidas acima.

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