Pat's Fried Squash Rezept

This recipe is a nostalgic favorite, reminiscent of fresh garden squash enjoyed for breakfast or dinner! Learn how to make perfectly crispy fried squash – a simple, satisfying dish perfect as a side or a light meal. Get ready to savor the taste of summer, whether you use 2 or 4 squash!

Vorbereitung 10 Min.
Kochzeit 31 Min.
Kalorien 364.4 kcal
Eiweiß 35g
Bewertung Sei der Erste
Pat's Fried Squash 31

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Zubereitung von Pat's Fried Squash

  1. Wash and slice the squash into 1/2-inch thick rounds.
  2. In a bowl, whisk together the flour, salt, pepper, and garlic powder.
  3. Dip each squash round into the flour mixture, ensuring both sides are evenly coated.
  4. Heat the oil in a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
  5. Carefully place the squash rounds in the hot oil, ensuring not to overcrowd the pan. Fry for approximately 3-4 minutes per side, or until golden brown and tender.
  6. Remove the fried squash from the skillet and place them on a paper towel-lined plate to drain excess oil.
  7. Serve immediately and enjoy! Consider adding a sprinkle of your favorite herbs or a squeeze of lemon for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

100 g

Sugar

36g

Fat

9g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Vegetarian Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Side Dishes Vegetables Easy Dietary Squash Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pat's Fried Squash?

Pat's Fried Squash dauert insgesamt etwa 41 Minuten – ungefähr 10 Minuten Vorbereitung und 31 Minuten Kochzeit.

Wie viele Kalorien hat Pat's Fried Squash?

Pat's Fried Squash hat etwa 364.4 Kalorien pro Portion, mit ungefähr 35 g Eiweiß, 20 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Pat's Fried Squash?

Die wichtigsten Zutaten für Pat's Fried Squash sind Squash, Egg, Flour, Pepper, Salt, Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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