Pat's Fried Squash Recette

This recipe is a nostalgic favorite, reminiscent of fresh garden squash enjoyed for breakfast or dinner! Learn how to make perfectly crispy fried squash – a simple, satisfying dish perfect as a side or a light meal. Get ready to savor the taste of summer, whether you use 2 or 4 squash!

Préparation 10 min

Cuisson 31 min

Calories 364.4 kcal

Protéines 35g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pat's Fried Squash

2-4 medium squash, sliced into 1/2-inch rounds
Egg
Flour
Pepper
Salt
Oil

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Comment préparer Pat's Fried Squash

Wash and slice the squash into 1/2-inch thick rounds.
In a bowl, whisk together the flour, salt, pepper, and garlic powder.
Dip each squash round into the flour mixture, ensuring both sides are evenly coated.
Heat the oil in a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
Carefully place the squash rounds in the hot oil, ensuring not to overcrowd the pan. Fry for approximately 3-4 minutes per side, or until golden brown and tender.
Remove the fried squash from the skillet and place them on a paper towel-lined plate to drain excess oil.
Serve immediately and enjoy! Consider adding a sprinkle of your favorite herbs or a squeeze of lemon for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

100 g

Sugar

36g

Fat

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Vegetarian Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Side Dishes Vegetables Easy Dietary Squash Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Pat's Fried Squash ?

Pat's Fried Squash prend environ 41 minutes du début à la fin — environ 10 minutes de préparation et 31 minutes de cuisson.

Combien de calories contient Pat's Fried Squash ?

Pat's Fried Squash contient environ 364.4 calories par portion, avec environ 35 g de protéines, 20 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Pat's Fried Squash ?

Les principaux ingrédients de Pat's Fried Squash sont Squash, Egg, Flour, Pepper, Salt, Oil. Consultez la liste complète avec les quantités ci-dessus.