Ingredientes para Pear Banana Bread Low Fat
- 3 ripe bananas, mashed
- 2 ripe pears, mashed
- 1 3/4 cups all-purpose flour
- 1 cup granulated sugar
- Brown Sugar
- Egg
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- Vanilla
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Como fazer Pear Banana Bread Low Fat
- Preheat oven to 350°F (175°C). Grease and flour two medium-sized loaf pans.
- In a large bowl (or stand mixer with whisk attachment), mash 3 ripe bananas and 2 ripe pears until mostly smooth. A few lumps are okay!
- Add 1 cup of all-purpose flour, 1 cup granulated sugar, 1/2 cup unsweetened applesauce, 2 large eggs (or flax egg substitute for vegan option), 1 teaspoon baking soda, 1 teaspoon baking powder, 1/2 teaspoon salt, 1 teaspoon vanilla extract, and 1/4 cup vegetable oil to the mashed fruit. Mix on medium speed (or whisk vigorously by hand) until well combined.
- Gradually add the remaining 3/4 cup of all-purpose flour, mixing until just combined. Be careful not to overmix.
- Stir in any optional nuts or dried fruits.
- Divide the batter evenly between the prepared loaf pans. Tap the pans gently on the counter to remove air bubbles.
- Let the batter rest for 5 minutes before baking.
- Bake for 45-60 minutes, or until a wooden toothpick inserted into the center comes out clean.
- Let the loaves cool in the pans for 10 minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
91g
Fat
0g
Carbs
13g
