Pineapple Mango And Banana Smoothie Receita

Escape to the tropics with this vibrant Pineapple Mango Banana Smoothie! A refreshing blend of sweet pineapple, juicy mango, and creamy banana, this quick and easy smoothie is the perfect breakfast, snack, or post-workout treat. Packed with vitamins and bursting with flavor, it's a delicious way to enjoy a taste of paradise.

Preparo 5 min

Cozimento 5 min

Calorias 457.9 kcal

Proteína 9g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pineapple Mango And Banana Smoothie

2 bananas
1 mango
1 cup pineapple chunks
1/2 cup orange juice
1 cup ice
fresh mint sprig

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Como fazer Pineapple Mango And Banana Smoothie

Peel and chop the banana into chunks.
Peel and roughly chop the mango.
Add the chopped banana, mango, pineapple chunks, and orange juice to a blender.
Blend on high speed until completely smooth and creamy. Add a splash more orange juice if needed to reach desired consistency.
Pour into a glass and enjoy immediately! Garnish with a fresh mint sprig or a few pineapple chunks for extra flair.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

325g

Fat

Carbs

39g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Caribbean Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Mango And Banana Smoothie?

Pineapple Mango And Banana Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Pineapple Mango And Banana Smoothie?

Pineapple Mango And Banana Smoothie tem aproximadamente 457.9 calorias por porção, com cerca de 9 g de proteína, 39 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Pineapple Mango And Banana Smoothie?

Os principais ingredientes de Pineapple Mango And Banana Smoothie são Bananas, Mango, Pineapple, 1/2 cup orange juice, 1 cup ice, fresh mint sprig. Veja a lista completa com as medidas acima.