Ingredientes para Portuguese Shrimp And Scallops
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves minced garlic
- 8 ounces sliced mushrooms
- 2 tablespoons tomato paste
- 1/2 cup dry white wine
- 2 tablespoons lemon juice
- 1 pound peeled and deveined shrimp
- 2 tablespoons chopped green onions
- 1 pound sea scallops
- Salt and freshly ground black pepper, to taste
- 2 tablespoons chopped fresh parsley
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Como fazer Portuguese Shrimp And Scallops
- Melt 2 tablespoons of butter and 1 tablespoon of olive oil in a large skillet over medium heat.
- Add 2 cloves of minced garlic and sauté for 1 minute until fragrant.
- Increase heat to high. Add 8 ounces of sliced mushrooms and sauté for 5-7 minutes, or until tender and slightly browned.
- Stir in 2 tablespoons of tomato paste and cook for 1 minute, stirring constantly.
- Pour in 1/2 cup of dry white wine and 2 tablespoons of lemon juice. Bring to a boil, then reduce heat to medium-low.
- Add 1 pound of peeled and deveined shrimp and 2 tablespoons of chopped green onions. Cook for 1 minute, stirring constantly.
- Add 1 pound of sea scallops and cook for 3-4 minutes, or until the scallops are opaque and cooked through. Do not overcook!
- Season generously with salt and freshly ground black pepper to taste.
- Garnish with 2 tablespoons of chopped fresh parsley before serving over cooked rice.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
16g
Fat
36g
Carbs
4g
