Quick And Easy Salsa With Black Beans And Corn Receita

This vibrant salsa recipe is a guaranteed crowd-pleaser – perfect for your next fiesta, potluck, or even a casual weeknight snack! Inspired by a Cuban salsa dance class (the dance kind!), this unique blend of juicy tomatoes, sweet corn, hearty black beans, and zesty lime is unlike any salsa you've tasted before. The perfect balance of flavors and textures makes it irresistible with tortilla chips, veggie sticks, or even as a topping for grilled chicken or fish. Ready in just 10 minutes, this easy recipe will become your new go-to!

Preparo 15 min
Cozimento 10 min
Calorias 45.8 kcal
Proteína 4g
Avaliação Seja o primeiro
Quick And Easy Salsa With Black Beans And Corn 82

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Quick And Easy Salsa With Black Beans And Corn

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Como fazer Quick And Easy Salsa With Black Beans And Corn

  1. Dice 1.5 cups of tomatoes, 1/2 cup red onion, 1 jalapeño pepper (seeded and minced), and 1/4 cup fresh cilantro.
  2. In a medium bowl, combine the diced tomatoes, red onion, jalapeño, cilantro, 1 (15-ounce) can black beans (rinsed and drained), 1 cup frozen corn (thawed), 2 tablespoons lime juice, 1 teaspoon ground cumin, and a pinch of salt and pepper.
  3. Gently mix all ingredients until well combined.
  4. Refrigerate for at least 1 hour to allow flavors to meld. Taste and adjust seasonings as needed (add more lime juice, cumin, salt, or jalapeño for extra zing!).
  5. Serve chilled with your favorite tortilla chips, vegetables, or as a topping for grilled meats or fish. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

7g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Quick And Easy Salsa With Black Beans And Corn?

Quick And Easy Salsa With Black Beans And Corn leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Quick And Easy Salsa With Black Beans And Corn?

Quick And Easy Salsa With Black Beans And Corn tem aproximadamente 45.8 calorias por porção, com cerca de 4 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Quick And Easy Salsa With Black Beans And Corn?

Os principais ingredientes de Quick And Easy Salsa With Black Beans And Corn são Diced Tomatoes, Jalapeno, Red Onion, Lime Juice, Cumin, Cilantro. Veja a lista completa com as medidas acima.

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