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Quick And Easy Salsa With Black Beans And Corn Recipe

This vibrant salsa recipe is a guaranteed crowd-pleaser – perfect for your next fiesta, potluck, or even a casual weeknight snack! Inspired by a Cuban salsa dance class (the dance kind!), this unique blend of juicy tomatoes, sweet corn, hearty black beans, and zesty lime is unlike any salsa you've tasted before. The perfect balance of flavors and textures makes it irresistible with tortilla chips, veggie sticks, or even as a topping for grilled chicken or fish. Ready in just 10 minutes, this easy recipe will become your new go-to!

Prep Time 15 mins
Cook Time 10 mins
Calories 45.8 kcal
Protein 4g
Rating 5.0 (32 Reviews)
Quick And Easy Salsa With Black Beans And Corn 14

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Quick And Easy Salsa With Black Beans And Corn

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How to Make Quick And Easy Salsa With Black Beans And Corn

  1. Dice 1.5 cups of tomatoes, 1/2 cup red onion, 1 jalapeño pepper (seeded and minced), and 1/4 cup fresh cilantro.
  2. In a medium bowl, combine the diced tomatoes, red onion, jalapeño, cilantro, 1 (15-ounce) can black beans (rinsed and drained), 1 cup frozen corn (thawed), 2 tablespoons lime juice, 1 teaspoon ground cumin, and a pinch of salt and pepper.
  3. Gently mix all ingredients until well combined.
  4. Refrigerate for at least 1 hour to allow flavors to meld. Taste and adjust seasonings as needed (add more lime juice, cumin, salt, or jalapeño for extra zing!).
  5. Serve chilled with your favorite tortilla chips, vegetables, or as a topping for grilled meats or fish. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

7g

Fat

0g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Sauces Lunch Condiments Etc Snacks Beans Vegetables Mexican Easy No Cook Refrigerator Beginner Cook Low Fat Vegan Vegetarian Salsas Dietary Spicy Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Black Beans Healthy 2 Free Of Something Low In Something Corn Tomatoes Taste Mood Equipment 3 Steps Or Less Technique