Quick And Easy Salsa With Black Beans And Corn Rezept

This vibrant salsa recipe is a guaranteed crowd-pleaser – perfect for your next fiesta, potluck, or even a casual weeknight snack! Inspired by a Cuban salsa dance class (the dance kind!), this unique blend of juicy tomatoes, sweet corn, hearty black beans, and zesty lime is unlike any salsa you've tasted before. The perfect balance of flavors and textures makes it irresistible with tortilla chips, veggie sticks, or even as a topping for grilled chicken or fish. Ready in just 10 minutes, this easy recipe will become your new go-to!

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 45.8 kcal
Eiweiß 4g
Bewertung Sei der Erste
Quick And Easy Salsa With Black Beans And Corn 81

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Zutaten für Quick And Easy Salsa With Black Beans And Corn

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Zubereitung von Quick And Easy Salsa With Black Beans And Corn

  1. Dice 1.5 cups of tomatoes, 1/2 cup red onion, 1 jalapeño pepper (seeded and minced), and 1/4 cup fresh cilantro.
  2. In a medium bowl, combine the diced tomatoes, red onion, jalapeño, cilantro, 1 (15-ounce) can black beans (rinsed and drained), 1 cup frozen corn (thawed), 2 tablespoons lime juice, 1 teaspoon ground cumin, and a pinch of salt and pepper.
  3. Gently mix all ingredients until well combined.
  4. Refrigerate for at least 1 hour to allow flavors to meld. Taste and adjust seasonings as needed (add more lime juice, cumin, salt, or jalapeño for extra zing!).
  5. Serve chilled with your favorite tortilla chips, vegetables, or as a topping for grilled meats or fish. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

7g

Fat

0g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Quick And Easy Salsa With Black Beans And Corn?

Quick And Easy Salsa With Black Beans And Corn dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Quick And Easy Salsa With Black Beans And Corn?

Quick And Easy Salsa With Black Beans And Corn hat etwa 45.8 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 3 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Quick And Easy Salsa With Black Beans And Corn?

Die wichtigsten Zutaten für Quick And Easy Salsa With Black Beans And Corn sind Diced Tomatoes, Jalapeno, Red Onion, Lime Juice, Cumin, Cilantro. Die vollständige Liste mit Mengenangaben findest du oben.

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