Quinoa Oatmeal Fruit And Nut Bread Abm Receita

This delicious Quinoa Oatmeal Fruit & Nut Bread is unbelievably moist and flavorful, perfect for breakfast or a delightful snack! Made with a blend of quinoa, oatmeal, apples, and your favorite nuts and dried fruits (we love the Back to Nature Nantucket Blend!), this bread is incredibly versatile. Enjoy it toasted for an extra special treat. The recipe is easily adaptable to your preferred sweetness and ingredient combinations – get creative and make it your own!

Preparo 20 min
Cozimento 50 min
Calorias 133.4 kcal
Proteína 5g
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Quinoa Oatmeal Fruit And Nut Bread Abm 39

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Ingredientes para Quinoa Oatmeal Fruit And Nut Bread Abm

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Como fazer Quinoa Oatmeal Fruit And Nut Bread Abm

  1. In a large bowl, combine 1 cup quinoa flakes, 1 cup rolled oats, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon cinnamon, 1/2 cup brown sugar (or to taste), and 1/2 cup maple syrup (or honey).
  2. Add 1 cup milk (dairy or non-dairy), 1/4 cup melted coconut oil (or vegetable oil), and 1 large egg (or flax egg). Mix until just combined.
  3. Gently fold in 1 medium apple, peeled and diced, and 1/2 cup of your favorite chopped nuts (e.g., walnuts, pecans, almonds).
  4. Add 1/2 cup dried fruit (cranberries, cherries, raisins, etc.).
  5. Pour batter into a greased 9x5 inch loaf pan.
  6. Bake in a preheated oven at 350°F (175°C) for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
  8. Slice and enjoy! Toast for extra deliciousness.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

18g

Fat

1g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Quinoa Oatmeal Fruit And Nut Bread Abm?

Quinoa Oatmeal Fruit And Nut Bread Abm leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Quinoa Oatmeal Fruit And Nut Bread Abm?

Quinoa Oatmeal Fruit And Nut Bread Abm tem aproximadamente 133.4 calorias por porção, com cerca de 5 g de proteína, 7 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Quinoa Oatmeal Fruit And Nut Bread Abm?

Os principais ingredientes de Quinoa Oatmeal Fruit And Nut Bread Abm são Cereal, Water, Honey, Vegetable Oil, Bread Flour, Salt. Veja a lista completa com as medidas acima.

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