1 Minute No Bake Cereal Bar Receita

Transform leftover raisin-bran cereal into delicious, no-bake energy bars! This quick and easy recipe uses pantry staples for a surprisingly delightful treat. Perfect for busy weeknights or when you're craving a sweet snack without the fuss of baking. Peanut-hazelnut butter adds a unique nutty twist!

Preparo 5 min
Cozimento 6 min
Calorias 61.9 kcal
Proteína 2g
Avaliação Seja o primeiro
1 Minute No Bake Cereal Bar 86

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 1 Minute No Bake Cereal Bar

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Como fazer 1 Minute No Bake Cereal Bar

  1. Line a baking sheet with wax paper.
  2. In a medium bowl, combine 3 cups raisin-bran cereal and 1/2 teaspoon ground cinnamon.
  3. In a small saucepan, combine 1/2 cup milk (dairy or non-dairy), 1/4 cup packed brown sugar, 1/4 cup peanut-hazelnut butter, and 2 tablespoons honey.
  4. Bring the mixture to a boil over medium heat, stirring constantly.
  5. Boil for exactly 1 minute, stirring continuously.
  6. Remove from heat and immediately stir in 1 teaspoon vanilla extract.
  7. Add the cereal mixture to the saucepan and stir until well combined.
  8. Pour the mixture onto the prepared baking sheet.
  9. Cover with another sheet of wax paper.
  10. Use a rolling pin to flatten the mixture evenly, pressing firmly to compact.
  11. Refrigerate for at least 2 hours, or until firm.
  12. Remove from the refrigerator, peel off the top layer of wax paper, and cut into 25 rectangles.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

36g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer 1 Minute No Bake Cereal Bar?

1 Minute No Bake Cereal Bar leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem 1 Minute No Bake Cereal Bar?

1 Minute No Bake Cereal Bar tem aproximadamente 61.9 calorias por porção, com cerca de 2 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para 1 Minute No Bake Cereal Bar?

Os principais ingredientes de 1 Minute No Bake Cereal Bar são Raisin Bran Cereal, Wheat Germ, Rolled Oats, Allspice, No Sugar Added Peanut Butter, Brown Sugar. Veja a lista completa com as medidas acima.

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