Roasted Whole Striped Bass With Salmoriglio Receita

Experience the culinary magic of Chef Chris Cosentino's Roasted Whole Striped Bass (Rockfish)! This Maryland favorite gets a stunning upgrade with a bright, zesty Salmoriglio sauce. A simple yet elegant recipe perfect for a special occasion or a weeknight treat. Impress your guests with this show-stopping dish – flaky, flavorful fish, beautifully roasted to perfection.

Preparo 20 min
Cozimento 40 min
Calorias 1084.1 kcal
Proteína 205g
Avaliação Seja o primeiro
Roasted Whole Striped Bass With Salmoriglio 89

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Roasted Whole Striped Bass With Salmoriglio

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Como fazer Roasted Whole Striped Bass With Salmoriglio

  1. **Prepare the Salmoriglio:** In a medium bowl, combine the chopped parsley, oregano, mint, minced garlic, and extra virgin olive oil. Add the lemon zest and juice. Stir gently to combine. Refrigerate until ready to serve.
  2. **Preheat & Prep:** Preheat oven to 500°F (260°C). Grease a large baking sheet with olive oil.
  3. **Prepare the Fish:** Rinse the striped bass thoroughly and pat it completely dry with paper towels. Trim off any remaining fins.
  4. **Assemble the Baking Sheet:** Scatter the rosemary sprigs and bay leaves on the prepared baking sheet. Arrange half of the red onion slices in a single layer down the center of the pan. Place a row of lemon slices on top of the onions.
  5. **Place the Fish:** Place the striped bass on top of the onions and lemon slices. Season generously with salt and pepper.
  6. **Top the Fish:** Arrange the remaining onion slices over the fish. Drizzle the fish with olive oil and place one lemon slice on top.
  7. **Roast:** Cover the baking sheet tightly with aluminum foil. Bake for 20 minutes.
  8. **Check for Doneness:** Carefully remove the foil and check if the fish is cooked through by inserting a fork into the thickest part; the flesh should flake easily. If not cooked through, continue baking uncovered for a few more minutes, until done.
  9. **Serve:** Serve the roasted striped bass whole, with the prepared Salmoriglio sauce on the side. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

9g

Fat

52g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Roasted Whole Striped Bass With Salmoriglio?

Roasted Whole Striped Bass With Salmoriglio leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Roasted Whole Striped Bass With Salmoriglio?

Roasted Whole Striped Bass With Salmoriglio tem aproximadamente 1084.1 calorias por porção, com cerca de 205 g de proteína, 4 g de carboidratos e 104 g de gordura.

De quais ingredientes preciso para Roasted Whole Striped Bass With Salmoriglio?

Os principais ingredientes de Roasted Whole Striped Bass With Salmoriglio são Thyme Leaves, Oregano Leaves, Fresh Parsley Leaves, Garlic Cloves, Extra Virgin Olive Oil, Lemon, Zest Of. Veja a lista completa com as medidas acima.

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