Roasted Whole Striped Bass With Salmoriglio Recette

Experience the culinary magic of Chef Chris Cosentino's Roasted Whole Striped Bass (Rockfish)! This Maryland favorite gets a stunning upgrade with a bright, zesty Salmoriglio sauce. A simple yet elegant recipe perfect for a special occasion or a weeknight treat. Impress your guests with this show-stopping dish – flaky, flavorful fish, beautifully roasted to perfection.

Préparation 20 min

Cuisson 40 min

Calories 1084.1 kcal

Protéines 205g

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Roasted Whole Striped Bass With Salmoriglio

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Whole Striped Bass With Salmoriglio

Thyme Leaves
Oregano Leaves
Fresh Parsley Leaves
Garlic Cloves
Extra Virgin Olive Oil
Lemon, Zest Of
Fresh Lemon Juice
Salt and freshly ground black pepper to taste
Striped Bass
Thyme
2 bay leaves
Lemon
Red Onion
Salt & Freshly Ground Black Pepper

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Comment préparer Roasted Whole Striped Bass With Salmoriglio

**Prepare the Salmoriglio:** In a medium bowl, combine the chopped parsley, oregano, mint, minced garlic, and extra virgin olive oil. Add the lemon zest and juice. Stir gently to combine. Refrigerate until ready to serve.
**Preheat & Prep:** Preheat oven to 500°F (260°C). Grease a large baking sheet with olive oil.
**Prepare the Fish:** Rinse the striped bass thoroughly and pat it completely dry with paper towels. Trim off any remaining fins.
**Assemble the Baking Sheet:** Scatter the rosemary sprigs and bay leaves on the prepared baking sheet. Arrange half of the red onion slices in a single layer down the center of the pan. Place a row of lemon slices on top of the onions.
**Place the Fish:** Place the striped bass on top of the onions and lemon slices. Season generously with salt and pepper.
**Top the Fish:** Arrange the remaining onion slices over the fish. Drizzle the fish with olive oil and place one lemon slice on top.
**Roast:** Cover the baking sheet tightly with aluminum foil. Bake for 20 minutes.
**Check for Doneness:** Carefully remove the foil and check if the fish is cooked through by inserting a fork into the thickest part; the flesh should flake easily. If not cooked through, continue baking uncovered for a few more minutes, until done.
**Serve:** Serve the roasted striped bass whole, with the prepared Salmoriglio sauce on the side. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

Fat

52g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood European Italian Mediterranean The Americas American Healthy Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Seafood American Fish Saltwater Fish

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Whole Striped Bass With Salmoriglio ?

Roasted Whole Striped Bass With Salmoriglio prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Roasted Whole Striped Bass With Salmoriglio ?

Roasted Whole Striped Bass With Salmoriglio contient environ 1084.1 calories par portion, avec environ 205 g de protéines, 4 g de glucides et 104 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Whole Striped Bass With Salmoriglio ?

Les principaux ingrédients de Roasted Whole Striped Bass With Salmoriglio sont Thyme Leaves, Oregano Leaves, Fresh Parsley Leaves, Garlic Cloves, Extra Virgin Olive Oil, Lemon, Zest Of. Consultez la liste complète avec les quantités ci-dessus.