Rum Marinated Mango Crepes Receita

Escape to paradise with these Rum Marinated Mango Crepes! Sweet, juicy mangoes are marinated in a luscious rum sauce, then nestled into delicate homemade crepes for a taste of the tropics that's both elegant and easy to make. Perfect for a romantic dinner or a special brunch.

Preparo 20 min
Cozimento 25 min
Calorias 217 kcal
Proteína 8g
Avaliação Seja o primeiro
Rum Marinated Mango Crepes 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Rum Marinated Mango Crepes

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Como fazer Rum Marinated Mango Crepes

  1. In a medium bowl, combine diced mangoes (2 ripe mangoes, diced), dark rum (2 tablespoons), brown sugar (1 tablespoon), lime juice (1 tablespoon), and a pinch of ground cinnamon. Gently toss to coat and let marinate for at least 15 minutes.
  2. While the mangoes marinate, prepare the crepe batter: Whisk together all-purpose flour (1 cup), sugar (2 tablespoons), salt (1/4 teaspoon), eggs (2 large), milk (1 cup), melted butter (2 tablespoons), and vanilla extract (1 teaspoon) until smooth.
  3. Heat a lightly oiled crepe pan or non-stick skillet over medium heat. Pour 1/4 cup of batter onto the hot surface and swirl to create a thin crepe.
  4. Cook for 1-2 minutes per side, or until golden brown and cooked through. Repeat with the remaining batter.
  5. Once the crepes are cooked, spoon the rum-marinated mangoes onto the center of each crepe.
  6. Fold the crepes in half or into quarters, and serve immediately. Garnish with fresh mint leaves (optional) and a sprinkle of powdered sugar (optional).
  7. Enjoy your tropical escape!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

71g

Fat

19g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Rum Marinated Mango Crepes?

Rum Marinated Mango Crepes leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Rum Marinated Mango Crepes?

Rum Marinated Mango Crepes tem aproximadamente 217 calorias por porção, com cerca de 8 g de proteína, 9 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Rum Marinated Mango Crepes?

Os principais ingredientes de Rum Marinated Mango Crepes são Flour, Milk, Eggs, Butter, Sugar, Mangoes. Veja a lista completa com as medidas acima.

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