Zutaten für Rum Marinated Mango Crepes
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Rum Marinated Mango Crepes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Rum Marinated Mango Crepes
- In a medium bowl, combine diced mangoes (2 ripe mangoes, diced), dark rum (2 tablespoons), brown sugar (1 tablespoon), lime juice (1 tablespoon), and a pinch of ground cinnamon. Gently toss to coat and let marinate for at least 15 minutes.
- While the mangoes marinate, prepare the crepe batter: Whisk together all-purpose flour (1 cup), sugar (2 tablespoons), salt (1/4 teaspoon), eggs (2 large), milk (1 cup), melted butter (2 tablespoons), and vanilla extract (1 teaspoon) until smooth.
- Heat a lightly oiled crepe pan or non-stick skillet over medium heat. Pour 1/4 cup of batter onto the hot surface and swirl to create a thin crepe.
- Cook for 1-2 minutes per side, or until golden brown and cooked through. Repeat with the remaining batter.
- Once the crepes are cooked, spoon the rum-marinated mangoes onto the center of each crepe.
- Fold the crepes in half or into quarters, and serve immediately. Garnish with fresh mint leaves (optional) and a sprinkle of powdered sugar (optional).
- Enjoy your tropical escape!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
71g
Fat
19g
Carbs
9g
