Salmon Satay Receita

This easy Salmon Satay recipe is a family favorite! Succulent salmon fillets are marinated in a rich peanut sauce, then baked to perfection. Serve with fluffy jasmine rice and steamed broccoli for a complete and healthy meal. Easy cleanup is a bonus – just line your baking sheet with foil! Get ready for a flavor explosion in just 20 minutes!

Preparo 15 min
Cozimento 20 min
Calorias 251.4 kcal
Proteína 70g
Avaliação Seja o primeiro
Salmon Satay 135

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Salmon Satay

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Como fazer Salmon Satay

  1. Preheat oven to 450°F (232°C).
  2. Cut 1.5 lbs salmon fillet into eight equal pieces (approximately 3 ounces each) and thread lengthwise onto 8 pre-soaked skewers.
  3. In a small bowl, whisk together 1/4 cup peanut butter, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon honey, 1 tablespoon lime juice, and 1 teaspoon grated ginger.
  4. Reserve 1/3 of the sauce for serving.
  5. Brush the remaining peanut sauce generously over both sides of the salmon pieces.
  6. Place the skewers on a foil-lined baking sheet.
  7. Bake for 2 minutes.
  8. Turn the salmon skewers and bake for another 2-4 minutes, or until the salmon is opaque and flakes easily with a fork.
  9. Serve immediately with reserved peanut sauce, jasmine rice, and steamed broccoli.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

1g

Fat

9g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Salmon Satay?

Salmon Satay leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Salmon Satay?

Salmon Satay tem aproximadamente 251.4 calorias por porção, com cerca de 70 g de proteína, 0 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Salmon Satay?

Os principais ingredientes de Salmon Satay são Salmon Fillets, Bamboo Skewers, Sesame And Ginger Marinade, Sesame Oil, Peanut Butter, 2 tablespoons soy sauce. Veja a lista completa com as medidas acima.

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