Ingredientes para Smoked Fish Pie
- Smoked Fish Fillet
- Onion
- Dill Sprigs
- Parsley
- Olive Oil
- Tasty Cheese
- Breadcrumbs
- Paprika
- 500g kumara or sweet potatoes, peeled and diced
- Garlic
- Salt And Pepper
- Butter
- Flour
- Cream
- Milk
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Como fazer Smoked Fish Pie
- Preheat oven to 180°C (350°F).
- Melt butter in a large saucepan over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
- Stir in flour and cook for 1 minute, stirring constantly.
- Gradually whisk in milk until smooth. Bring to a simmer, stirring occasionally, until thickened.
- Remove from heat and stir in half the grated cheese, peas, salt, and pepper.
- In a separate bowl, mash the cooked sweet potatoes/potatoes until smooth. Season with salt and pepper.
- In a large ovenproof dish, layer half the mashed sweet potatoes/potatoes, then the fish, and finally the remaining mashed sweet potatoes/potatoes.
- Pour the cheese sauce evenly over the top. Sprinkle with remaining cheese and garnish with fresh parsley.
- Bake for 25-30 minutes, or until golden brown and bubbling.
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
15g
Fat
113g
Carbs
10g
