Sausage And Pepper Frittata Receita

This Sausage and Pepper Frittata recipe is a delicious and satisfying meal, perfect for brunch, lunch, or a light dinner. Featuring savory Italian sausage, vibrant bell peppers, and melted mozzarella, this frittata is easy to customize. For a vegetarian option, simply omit the sausage and add a pint of grape tomatoes for extra flavor and color! Ready in under 30 minutes, this recipe is a weeknight winner.

Preparo 15 min

Cozimento 30 min

Calorias 448.6 kcal

Proteína 76g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sausage And Pepper Frittata

Sweet Italian Sausage
Crushed Red Pepper Flakes
Green Bell Pepper
1/2 medium onion, chopped
1 tablespoon butter
6 large eggs
1/4 cup milk
1/2 teaspoon salt
Fresh Mozzarella Cheese

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Como fazer Sausage And Pepper Frittata

In a medium nonstick ovenproof skillet (10-inch), cook 1 lb Italian sausage and 1/4 teaspoon crushed red pepper flakes over medium heat, breaking up the meat with a spoon, until browned (7-10 minutes).
Remove sausage with a slotted spoon and set aside in a medium bowl.
Add 1 medium bell pepper (any color), chopped, and 1/2 medium onion, chopped, to the same skillet. Cook, stirring occasionally, until softened (about 7 minutes).
Stir in the cooked sausage and 1 tablespoon butter.
Preheat your broiler.
In a separate bowl, whisk together 6 large eggs, 1/4 cup milk, and 1/2 teaspoon salt.
Pour the egg mixture into the skillet with the sausage and vegetables.
Cook over medium-low heat, gently scrambling the edges, until the eggs are almost set but still slightly wet on top (about 5-7 minutes).
Sprinkle 1/2 cup shredded mozzarella cheese over the top.
Broil for 3-5 minutes, keeping a close eye, until the cheese is melted and bubbly and the eggs are fully cooked in the center. Leave the oven door slightly ajar during broiling.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

10g

Fat

63g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Pork Recipes European Italian The Americas American Vegetarian Gluten Free Summer Recipes Game Day Recipes Baking One Pot Meals

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Perguntas frequentes

Quanto tempo leva para fazer Sausage And Pepper Frittata?

Sausage And Pepper Frittata leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Sausage And Pepper Frittata?

Sausage And Pepper Frittata tem aproximadamente 448.6 calorias por porção, com cerca de 76 g de proteína, 2 g de carboidratos e 44 g de gordura.

De quais ingredientes preciso para Sausage And Pepper Frittata?

Os principais ingredientes de Sausage And Pepper Frittata são Sweet Italian Sausage, Crushed Red Pepper Flakes, Green Bell Pepper, Onion, Butter, Eggs. Veja a lista completa com as medidas acima.