Sausage And Pepper Frittata Recette

This Sausage and Pepper Frittata recipe is a delicious and satisfying meal, perfect for brunch, lunch, or a light dinner. Featuring savory Italian sausage, vibrant bell peppers, and melted mozzarella, this frittata is easy to customize. For a vegetarian option, simply omit the sausage and add a pint of grape tomatoes for extra flavor and color! Ready in under 30 minutes, this recipe is a weeknight winner.

Préparation 15 min

Cuisson 30 min

Calories 448.6 kcal

Protéines 76g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sausage And Pepper Frittata

Sweet Italian Sausage
Crushed Red Pepper Flakes
Green Bell Pepper
1/2 medium onion, chopped
1 tablespoon butter
6 large eggs
1/4 cup milk
1/2 teaspoon salt
Fresh Mozzarella Cheese

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Comment préparer Sausage And Pepper Frittata

In a medium nonstick ovenproof skillet (10-inch), cook 1 lb Italian sausage and 1/4 teaspoon crushed red pepper flakes over medium heat, breaking up the meat with a spoon, until browned (7-10 minutes).
Remove sausage with a slotted spoon and set aside in a medium bowl.
Add 1 medium bell pepper (any color), chopped, and 1/2 medium onion, chopped, to the same skillet. Cook, stirring occasionally, until softened (about 7 minutes).
Stir in the cooked sausage and 1 tablespoon butter.
Preheat your broiler.
In a separate bowl, whisk together 6 large eggs, 1/4 cup milk, and 1/2 teaspoon salt.
Pour the egg mixture into the skillet with the sausage and vegetables.
Cook over medium-low heat, gently scrambling the edges, until the eggs are almost set but still slightly wet on top (about 5-7 minutes).
Sprinkle 1/2 cup shredded mozzarella cheese over the top.
Broil for 3-5 minutes, keeping a close eye, until the cheese is melted and bubbly and the eggs are fully cooked in the center. Leave the oven door slightly ajar during broiling.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

10g

Fat

63g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Pork Recipes European Italian The Americas American Vegetarian Gluten Free Summer Recipes Game Day Recipes Baking One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Sausage And Pepper Frittata ?

Sausage And Pepper Frittata prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Sausage And Pepper Frittata ?

Sausage And Pepper Frittata contient environ 448.6 calories par portion, avec environ 76 g de protéines, 2 g de glucides et 44 g de lipides.

De quels ingrédients ai-je besoin pour Sausage And Pepper Frittata ?

Les principaux ingrédients de Sausage And Pepper Frittata sont Sweet Italian Sausage, Crushed Red Pepper Flakes, Green Bell Pepper, Onion, Butter, Eggs. Consultez la liste complète avec les quantités ci-dessus.