Sausage And Pepper Frittata Recipe

This Sausage and Pepper Frittata recipe is a delicious and satisfying meal, perfect for brunch, lunch, or a light dinner. Featuring savory Italian sausage, vibrant bell peppers, and melted mozzarella, this frittata is easy to customize. For a vegetarian option, simply omit the sausage and add a pint of grape tomatoes for extra flavor and color! Ready in under 30 minutes, this recipe is a weeknight winner.

Prep Time 15 mins
Cook Time 30 mins
Calories 448.6 kcal
Protein 76g
Rating 5.0 (5 Reviews)
Sausage And Pepper Frittata 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sausage And Pepper Frittata

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How to Make Sausage And Pepper Frittata

  1. In a medium nonstick ovenproof skillet (10-inch), cook 1 lb Italian sausage and 1/4 teaspoon crushed red pepper flakes over medium heat, breaking up the meat with a spoon, until browned (7-10 minutes).
  2. Remove sausage with a slotted spoon and set aside in a medium bowl.
  3. Add 1 medium bell pepper (any color), chopped, and 1/2 medium onion, chopped, to the same skillet. Cook, stirring occasionally, until softened (about 7 minutes).
  4. Stir in the cooked sausage and 1 tablespoon butter.
  5. Preheat your broiler.
  6. In a separate bowl, whisk together 6 large eggs, 1/4 cup milk, and 1/2 teaspoon salt.
  7. Pour the egg mixture into the skillet with the sausage and vegetables.
  8. Cook over medium-low heat, gently scrambling the edges, until the eggs are almost set but still slightly wet on top (about 5-7 minutes).
  9. Sprinkle 1/2 cup shredded mozzarella cheese over the top.
  10. Broil for 3-5 minutes, keeping a close eye, until the cheese is melted and bubbly and the eggs are fully cooked in the center. Leave the oven door slightly ajar during broiling.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

10g

Fat

63g

Carbs

2g