Ingredientes para Scallop Saute
- 2 tablespoons butter
- Onions
- 2 cloves minced garlic
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Bay Scallops
- Fresh Parsley
- 1/4 teaspoon red pepper flakes (or to taste)
- Lemon Juice
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Scallop Saute? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Scallop Saute
- Melt 2 tablespoons of butter in a 12-inch skillet over medium heat.
- Add 1/2 cup chopped onion and 2 cloves minced garlic to the skillet. Season with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
- Sauté for 1 minute, stirring occasionally, until fragrant.
- Add 1 pound sea scallops to the skillet.
- Cook for 4-6 minutes, or until the scallops are opaque and cooked through, flipping halfway through.
- Stir in 2 tablespoons chopped fresh parsley, 1/4 teaspoon red pepper flakes (or to taste), and the juice of 1/2 lemon. Cook for another minute until heated through.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
2g
Fat
49g
Carbs
3g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Lunch Main Dish Condiments Etc Seafood American Caribbean French Easy European Central American Dinner Party Holiday Event Romantic Italian Stove Top Dietary Californian Pacific Northwest Wedding Valentines Day Scallops Shellfish Taste Mood Equipment
