Scrambled Egg Sandwiches With Onions And Red Peppers Receita

Spice up your breakfast or lunch routine with this vibrant and flavorful scrambled egg sandwich! Sweet red peppers and savory onions add a delicious twist to the classic, elevating it from ordinary to extraordinary. Toasty bread perfectly complements the tender eggs and crunchy veggies. A quick and easy recipe ready in under 25 minutes!

Preparo 5 min
Cozimento 22 min
Calorias 529.7 kcal
Proteína 32g
Avaliação Seja o primeiro
Scrambled Egg Sandwiches With Onions And Red Peppers 55

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Scrambled Egg Sandwiches With Onions And Red Peppers

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Scrambled Egg Sandwiches With Onions And Red Peppers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Scrambled Egg Sandwiches With Onions And Red Peppers

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1/2 medium onion, thinly sliced, and sauté for 2 minutes, until softened.
  3. Add 1/2 red bell pepper, thinly sliced, and cook, stirring occasionally, for 8-10 minutes, until tender.
  4. Season with salt and freshly ground black pepper to taste.
  5. In a separate bowl, whisk 4 large eggs. Add the whisked eggs to the skillet with the onions and peppers.
  6. Cook, stirring frequently, until the eggs are set, about 2 minutes.
  7. While the eggs and vegetables are cooking, toast 4 slices of bread to your desired level of crispness.
  8. Divide the egg mixture evenly between two slices of toast. Top with 1-2 slices of cheese per sandwich (your choice of cheese).
  9. Top with the remaining slices of toast.
  10. Cut each sandwich in half and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

32g

Fat

12g

Carbs

26g

Perguntas frequentes

Quanto tempo leva para fazer Scrambled Egg Sandwiches With Onions And Red Peppers?

Scrambled Egg Sandwiches With Onions And Red Peppers leva cerca de 27 minutos do início ao fim — aproximadamente 5 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Scrambled Egg Sandwiches With Onions And Red Peppers?

Scrambled Egg Sandwiches With Onions And Red Peppers tem aproximadamente 529.7 calorias por porção, com cerca de 32 g de proteína, 26 g de carboidratos e 24 g de gordura.

De quais ingredientes preciso para Scrambled Egg Sandwiches With Onions And Red Peppers?

Os principais ingredientes de Scrambled Egg Sandwiches With Onions And Red Peppers são Olive Oil, Red Bell Pepper, Onion, Egg Beaters Egg Substitute, Edam Cheese, Country Bread. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação