Ingrédients pour Scrambled Egg Sandwiches With Onions And Red Peppers
- Olive Oil
- Red Bell Pepper
- Onion
- Egg Beaters Egg Substitute
- Edam Cheese
- Country Bread
- Salt And Pepper
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Comment préparer Scrambled Egg Sandwiches With Onions And Red Peppers
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add 1/2 medium onion, thinly sliced, and sauté for 2 minutes, until softened.
- Add 1/2 red bell pepper, thinly sliced, and cook, stirring occasionally, for 8-10 minutes, until tender.
- Season with salt and freshly ground black pepper to taste.
- In a separate bowl, whisk 4 large eggs. Add the whisked eggs to the skillet with the onions and peppers.
- Cook, stirring frequently, until the eggs are set, about 2 minutes.
- While the eggs and vegetables are cooking, toast 4 slices of bread to your desired level of crispness.
- Divide the egg mixture evenly between two slices of toast. Top with 1-2 slices of cheese per sandwich (your choice of cheese).
- Top with the remaining slices of toast.
- Cut each sandwich in half and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
32g
Fat
12g
Carbs
26g
