Scrambled Egg Sandwiches With Onions And Red Peppers Rezept

Spice up your breakfast or lunch routine with this vibrant and flavorful scrambled egg sandwich! Sweet red peppers and savory onions add a delicious twist to the classic, elevating it from ordinary to extraordinary. Toasty bread perfectly complements the tender eggs and crunchy veggies. A quick and easy recipe ready in under 25 minutes!

Vorbereitung 5 Min.
Kochzeit 22 Min.
Kalorien 529.7 kcal
Eiweiß 32g
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Scrambled Egg Sandwiches With Onions And Red Peppers 56

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Zubereitung von Scrambled Egg Sandwiches With Onions And Red Peppers

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1/2 medium onion, thinly sliced, and sauté for 2 minutes, until softened.
  3. Add 1/2 red bell pepper, thinly sliced, and cook, stirring occasionally, for 8-10 minutes, until tender.
  4. Season with salt and freshly ground black pepper to taste.
  5. In a separate bowl, whisk 4 large eggs. Add the whisked eggs to the skillet with the onions and peppers.
  6. Cook, stirring frequently, until the eggs are set, about 2 minutes.
  7. While the eggs and vegetables are cooking, toast 4 slices of bread to your desired level of crispness.
  8. Divide the egg mixture evenly between two slices of toast. Top with 1-2 slices of cheese per sandwich (your choice of cheese).
  9. Top with the remaining slices of toast.
  10. Cut each sandwich in half and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

32g

Fat

12g

Carbs

26g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Scrambled Egg Sandwiches With Onions And Red Peppers?

Scrambled Egg Sandwiches With Onions And Red Peppers dauert insgesamt etwa 27 Minuten – ungefähr 5 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Scrambled Egg Sandwiches With Onions And Red Peppers?

Scrambled Egg Sandwiches With Onions And Red Peppers hat etwa 529.7 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 26 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Scrambled Egg Sandwiches With Onions And Red Peppers?

Die wichtigsten Zutaten für Scrambled Egg Sandwiches With Onions And Red Peppers sind Olive Oil, Red Bell Pepper, Onion, Egg Beaters Egg Substitute, Edam Cheese, Country Bread. Die vollständige Liste mit Mengenangaben findest du oben.

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