Ingredientes para Southern Chicken Curry
- 2 tablespoons unsalted butter
- 1 medium onion
- 2 tablespoons curry powder
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1 tablespoon brown sugar
- 1 tablespoon grated fresh ginger
- 2 cups chicken broth
- 1 cup 2% low fat milk
- 1.5 pounds boneless, skinless chicken breasts
- 1 tablespoon lemon juice
- rice
- shredded coconut
- chopped green onions
Cozinhe de forma mais inteligente com Sous, seu companheiro de cozinha
Faltando um ingrediente para este Southern Chicken Curry? Precisa de uma harmonização de vinhos perfeita ou de uma ideia de acompanhamento saudável? Não adivinhe – pergunte ao Sous! Seu sous-chef com inteligência artificial está pronto para ajudá-lo a trocar ingredientes, ajustar tamanhos de porções e descobrir dicas de sabor em segundos.
Como fazer Southern Chicken Curry
- Melt 2 tablespoons of butter in a large saucepan over low heat. Add 1 medium onion, chopped, and 2 tablespoons of curry powder. Sauté for 5 minutes, stirring frequently, until onions are softened.
- Whisk in 2 tablespoons of all-purpose flour, 1 teaspoon of salt, 1 tablespoon of brown sugar, 1 tablespoon of grated fresh ginger, and 1.5 pounds of boneless, skinless chicken breasts, cut into 1-inch pieces.
- Cook for 5 minutes, stirring constantly, until the chicken is lightly browned and the flour is cooked.
- Pour in 2 cups of chicken broth, stir well, and bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
- Stir in 1 cup of milk and 1 tablespoon of lemon juice. Cook for 1 minute, or until heated through. Do not boil.
- Serve hot over rice, garnished with shredded coconut and chopped green onions.
Informação Nutricional (Aproximado por porção)
Sódio
32 g
Açúcar
19g
Gordura
26g
Carboidratos
3g
