Ingredientes para Southwestern Couscous
- Green Onion
- Unsalted Butter
- Fat Free Chicken Broth
- No Salt Added Stewed Tomatoes
- Ground Cumin
- 1/2 teaspoon chili powder
- 1 cup couscous
- Black Beans
- Extra Sharp Cheddar Cheese
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Como fazer Southwestern Couscous
- Melt 2 tablespoons of butter in a large saucepan over medium heat. Add 1/3 cup thinly sliced green onions and cook until softened, about 3-5 minutes.
- Pour in 1 1/2 cups of chicken broth, 1 (14.5 ounce) can of diced tomatoes (undrained), 1 teaspoon ground cumin, and 1/2 teaspoon chili powder. Stir well to combine.
- Bring the mixture to a boil, then reduce heat to low and simmer for 5 minutes.
- Stir in 1 cup couscous and 1 (15 ounce) can of kidney beans (drained and rinsed).
- Remove from heat, cover, and let stand for 5 minutes, or until the couscous is cooked and the liquid is absorbed.
- Fluff the couscous with a fork.
- Serve topped with 1/4 cup shredded cheddar cheese and the remaining green onions.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
1g
Fat
24g
Carbs
16g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Lunch Main Dish Side Dishes Beans Eggs Dairy Fruit Pasta Vegetables American Southern United States Southwestern United States Tex Mex Easy Beginner Cook Diabetic Dinner Party Holiday Event Grains Cheese Stove Top Dietary One Dish Meal Comfort Food Californian Inexpensive Black Beans Pasta Rice And Grains Taste Mood Equipment
