Southwestern Succotash Receita

Spice up your next meal with this Southwestern Succotash recipe, inspired by Bon Appétit's November 2001 issue! This vibrant side dish puts a zesty, Southwestern spin on the classic succotash. Featuring tender lima beans, sweet corn, and a fiery blend of chilies, it's perfect alongside grilled meats or as a delicious leftover omelet stuffing. Prepare to impress!

Preparo 20 min
Cozimento 70 min
Calorias 191.4 kcal
Proteína 13g
Avaliação Seja o primeiro
Southwestern Succotash 25

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Southwestern Succotash

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Como fazer Southwestern Succotash

  1. Cook 1 cup dried lima beans in a large pot of boiling salted water until tender (about 6 minutes). Drain and set aside. Stir in 1 cup fresh or frozen white corn kernels.
  2. Heat 2 tablespoons olive oil in a large, heavy skillet over medium heat.
  3. Add 1 teaspoon cumin seeds and toast, stirring constantly, until fragrant (about 3 minutes).
  4. Add 1 medium onion, chopped, and sauté until translucent (about 8 minutes).
  5. Add 1 bell pepper (any color), chopped, 1-2 jalapeños, minced (adjust to your spice preference), 2 cloves garlic, minced, and 1 teaspoon dried oregano.
  6. Sauté until peppers are almost tender (about 4 minutes).
  7. Stir in the cooked lima beans and corn, then add 1 cup vegetable broth and 1/2 cup heavy cream.
  8. Simmer until vegetables are tender and the sauce has thickened, about 20 minutes.
  9. Stir in 1/3 cup chopped fresh cilantro and season generously with salt and pepper to taste.
  10. For make-ahead: Cool completely, cover, and refrigerate for up to 1 day. Reheat gently over medium heat before serving.
  11. Transfer succotash to a serving bowl and sprinkle with the remaining 1/3 cup cilantro.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

8g

Fat

16g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Southwestern Succotash?

Southwestern Succotash leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Southwestern Succotash?

Southwestern Succotash tem aproximadamente 191.4 calorias por porção, com cerca de 13 g de proteína, 8 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Southwestern Succotash?

Os principais ingredientes de Southwestern Succotash são Frozen Baby Lima Beans, Frozen White Corn, Olive Oil, Cumin Seed, Onion, Red Bell Peppers. Veja a lista completa com as medidas acima.

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