Spinach Mushroom Cheesy Quiche Receita

Craving a cheesy, garlicky delight? This Spinach Mushroom Cheesy Quiche is ready in just 5-10 minutes of prep time! A flaky crust cradles a creamy, egg-rich filling bursting with spinach, mushrooms, and tangy feta. Bake to golden perfection for a satisfying and flavorful meal perfect for brunch, lunch, or dinner. Get ready to impress!

Preparo 10 min
Cozimento 70 min
Calorias 526.7 kcal
Proteína 45g
Avaliação Seja o primeiro
Spinach Mushroom Cheesy Quiche 34

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Ingredientes para Spinach Mushroom Cheesy Quiche

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Como fazer Spinach Mushroom Cheesy Quiche

  1. Preheat oven to 350°F (175°C).
  2. Heat olive oil in a large skillet over medium heat. Add spinach and cook until wilted, about 3-5 minutes. Set aside to cool slightly.
  3. In a medium bowl, whisk together eggs, milk, minced garlic, and chopped onion.
  4. Stir in the shredded cheddar cheese.
  5. In a small bowl, combine grated parmesan cheese and garlic powder.
  6. Spread the cooked spinach evenly in the bottom of the pie crust.
  7. Pour the egg mixture over the spinach.
  8. Arrange the sliced mushrooms and crumbled feta cheese over the egg mixture.
  9. Sprinkle the parmesan-garlic powder mixture evenly over the top.
  10. Bake for 60-70 minutes, or until the quiche is set and golden brown. Let cool for 10-15 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

7g

Fat

75g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Spinach Mushroom Cheesy Quiche?

Spinach Mushroom Cheesy Quiche leva cerca de 80 minutos do início ao fim — aproximadamente 10 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Spinach Mushroom Cheesy Quiche?

Spinach Mushroom Cheesy Quiche tem aproximadamente 526.7 calorias por porção, com cerca de 45 g de proteína, 9 g de carboidratos e 56 g de gordura.

De quais ingredientes preciso para Spinach Mushroom Cheesy Quiche?

Os principais ingredientes de Spinach Mushroom Cheesy Quiche são Pie Crust, Eggs, Garlic Powder, Garlic Cloves, Onion, Feta Cheese. Veja a lista completa com as medidas acima.

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