Ingredientes para Spinach Mushroom Frittata
- Frozen Chopped Spinach
- 8 oz cremini mushrooms, sliced
- Onion
- Butter
- Eggs
- Seasoning Salt
- Pepper
- Parmesan Cheese
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Como fazer Spinach Mushroom Frittata
- Preheat oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet (10-inch or larger) over medium heat.
- Add minced garlic and optional red onion; sauté for 1-2 minutes until fragrant.
- Add sliced mushrooms and cook for 5-7 minutes, until softened and lightly browned.
- Add chopped spinach and cook for 2-3 minutes, until wilted.
- In a bowl, whisk together eggs, milk/cream, Parmesan cheese, salt, and pepper.
- Pour the egg mixture over the mushroom and spinach mixture in the skillet.
- Cook on the stovetop for 5 minutes, or until the edges are set.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and lightly golden brown.
- Let cool for a few minutes before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
9g
Fat
50g
Carbs
2g
