Steak And Egg Burritos Oamc Receita

Fuel your adventures with these make-ahead Steak and Egg Burritos! Perfect for busy mornings or camping trips, this recipe transforms a simple breakfast into a flavorful, protein-packed meal. Marinated steak, fluffy scrambled eggs, and savory sauteed veggies are nestled in warm tortillas for a handheld delight. Prepare a batch ahead of time and freeze for quick, delicious breakfasts all week long!

Preparo 20 min
Cozimento 100 min
Calorias 349.2 kcal
Proteína 24g
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Steak And Egg Burritos Oamc 66

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Steak And Egg Burritos Oamc

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Como fazer Steak And Egg Burritos Oamc

  1. In a medium bowl, whisk together 2 tablespoons Worcestershire sauce, 1 tablespoon olive oil, 2 tablespoons lime juice, 1/4 cup chopped cilantro, 1/2 cup chopped tomatoes, 1/4 cup chopped onion, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Place 1 pound steak (flank, sirloin, or your favorite cut) in a shallow non-metallic dish. Pour marinade over steak, ensuring it's fully coated.
  3. Cover and refrigerate for 1-4 hours (or longer for a more intense flavor).
  4. Grill steak over medium-high heat (or broil) for 4-6 minutes per side for medium-rare, adjusting time for desired doneness.
  5. Remove from heat, let rest 5 minutes, then cube into 1/2-inch pieces.
  6. Set aside.
  7. In a non-stick pan, scramble 6 large eggs until cooked through.
  8. Remove from pan and set aside.
  9. In the same pan, pour in the remaining marinade and bring to a simmer over medium heat.
  10. Add 1/2 cup sliced bell peppers (any color), 1/2 cup sliced mushrooms, and 2 cloves minced garlic.
  11. Simmer for 10 minutes, or until the liquid is almost evaporated.
  12. Warm tortillas (6 large flour or corn tortillas) on a griddle, in a microwave, or dry pan.
  13. Divide eggs evenly among the tortillas (about 1 egg per tortilla).
  14. Top with steak cubes.
  15. Spoon the vegetable mixture evenly over the steak.
  16. Fold each tortilla into a burrito. Wrap individually in wax paper or aluminum foil, then place in a freezer-safe zip-top bag.
  17. Freeze until ready to eat.
  18. To reheat: Microwaves (wax paper wrapped): 2-3 minutes. Toaster oven (foil wrapped): 2-3 minutes. Adjust cooking time as needed based on your appliance.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

20g

Fat

16g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Steak And Egg Burritos Oamc?

Steak And Egg Burritos Oamc leva cerca de 120 minutos do início ao fim — aproximadamente 20 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Steak And Egg Burritos Oamc?

Steak And Egg Burritos Oamc tem aproximadamente 349.2 calorias por porção, com cerca de 24 g de proteína, 14 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Steak And Egg Burritos Oamc?

Os principais ingredientes de Steak And Egg Burritos Oamc são Worcestershire Sauce, Olive Oil, Lime, Juice Of, Cilantro, Fresh Tomato, Onion. Veja a lista completa com as medidas acima.

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