Steak And Egg Burritos Oamc Recette

Fuel your adventures with these make-ahead Steak and Egg Burritos! Perfect for busy mornings or camping trips, this recipe transforms a simple breakfast into a flavorful, protein-packed meal. Marinated steak, fluffy scrambled eggs, and savory sauteed veggies are nestled in warm tortillas for a handheld delight. Prepare a batch ahead of time and freeze for quick, delicious breakfasts all week long!

Préparation 20 min
Cuisson 100 min
Calories 349.2 kcal
Protéines 24g
Steak And Egg Burritos Oamc 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Steak And Egg Burritos Oamc

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Comment préparer Steak And Egg Burritos Oamc

  1. In a medium bowl, whisk together 2 tablespoons Worcestershire sauce, 1 tablespoon olive oil, 2 tablespoons lime juice, 1/4 cup chopped cilantro, 1/2 cup chopped tomatoes, 1/4 cup chopped onion, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Place 1 pound steak (flank, sirloin, or your favorite cut) in a shallow non-metallic dish. Pour marinade over steak, ensuring it's fully coated.
  3. Cover and refrigerate for 1-4 hours (or longer for a more intense flavor).
  4. Grill steak over medium-high heat (or broil) for 4-6 minutes per side for medium-rare, adjusting time for desired doneness.
  5. Remove from heat, let rest 5 minutes, then cube into 1/2-inch pieces.
  6. Set aside.
  7. In a non-stick pan, scramble 6 large eggs until cooked through.
  8. Remove from pan and set aside.
  9. In the same pan, pour in the remaining marinade and bring to a simmer over medium heat.
  10. Add 1/2 cup sliced bell peppers (any color), 1/2 cup sliced mushrooms, and 2 cloves minced garlic.
  11. Simmer for 10 minutes, or until the liquid is almost evaporated.
  12. Warm tortillas (6 large flour or corn tortillas) on a griddle, in a microwave, or dry pan.
  13. Divide eggs evenly among the tortillas (about 1 egg per tortilla).
  14. Top with steak cubes.
  15. Spoon the vegetable mixture evenly over the steak.
  16. Fold each tortilla into a burrito. Wrap individually in wax paper or aluminum foil, then place in a freezer-safe zip-top bag.
  17. Freeze until ready to eat.
  18. To reheat: Microwaves (wax paper wrapped): 2-3 minutes. Toaster oven (foil wrapped): 2-3 minutes. Adjust cooking time as needed based on your appliance.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

20g

Fat

16g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Steak And Egg Burritos Oamc ?

Steak And Egg Burritos Oamc prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Steak And Egg Burritos Oamc ?

Steak And Egg Burritos Oamc contient environ 349.2 calories par portion, avec environ 24 g de protéines, 14 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Steak And Egg Burritos Oamc ?

Les principaux ingrédients de Steak And Egg Burritos Oamc sont Worcestershire Sauce, Olive Oil, Lime, Juice Of, Cilantro, Fresh Tomato, Onion. Consultez la liste complète avec les quantités ci-dessus.

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