Ingredientes para Steak And Guinness Pie Jamie Oliver
- 1.5 lbs beef stew meat
- generously with salt
- generously with pepper
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 potatoes, chopped
- fresh rosemary (part of a handful, about 1/4 cup total, of mixed fresh herbs including thyme and parsley)
- 1 pint (500ml) Guinness
- 1 (14.5 ounce) can of diced tomatoes
- 1 sheet (14.1 ounces) puff pastry
- 1 beaten egg
- fresh thyme (part of a handful, about 1/4 cup total, of mixed fresh herbs including rosemary and parsley)
- fresh parsley (part of a handful, about 1/4 cup total, of mixed fresh herbs including thyme and rosemary)
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Como fazer Steak And Guinness Pie Jamie Oliver
- Season 1.5 lbs beef stew meat generously with salt and pepper.
- Sprinkle 1/4 cup all-purpose flour over the beef and toss until evenly coated.
- Heat 2 tablespoons olive oil in a large casserole dish over medium-high heat. Brown the beef in batches, ensuring not to overcrowd the pan.
- Add 1 large onion, chopped, and cook for 1 minute.
- Stir in 2 carrots, chopped, 2 potatoes, chopped, and a handful (about 1/4 cup) of fresh herbs (thyme, rosemary, and parsley recommended). Cook for 4 minutes.
- Pour in 1 pint (500ml) Guinness (or beef stock) and 1 (14.5 ounce) can of diced tomatoes. Bring to a boil.
- Reduce heat to low, cover, and simmer for 2 hours, or until the beef is very tender and the sauce has thickened.
- Season to taste.
- Preheat oven to 375°F (190°C).
- Transfer the beef mixture to a large, oven-safe dish.
- Roll out 1 sheet (14.1 ounces) of puff pastry to 1/4 inch thickness. Cut a circle 1/2 inch larger than your dish.
- Brush the rim of the dish with 1 beaten egg. Top with the pastry, pressing edges to seal.
- Score the pastry and brush with remaining beaten egg.
- Bake for 45 minutes, or until golden brown and bubbly.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
24g
Fat
35g
Carbs
25g
