Ingredientes para Stir Fried Pork With Green Beans Baby Corn
- Pork Tenderloin
- 3 tablespoons cornstarch
- 2 tablespoons soy sauce
- 1 tablespoon dry sherry
- Dark Sesame Oil
- 1/3 cup water + 2 tablespoons water
- 3 tablespoons peanut oil
- 1 pound green beans, trimmed
- Garlic Cloves
- 1 inch ginger, minced
- 1 tablespoon black bean sauce
- 1/2 teaspoon hot chili paste (or to taste)
- 1 cup baby corn
- Ziploc Bag
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Como fazer Stir Fried Pork With Green Beans Baby Corn
- Slice pork against the grain into thin, 3/4-inch strips.
- In a bowl, whisk together 2 teaspoons cornstarch, 2 tablespoons soy sauce, 1 tablespoon dry sherry (real stuff!), and 1 teaspoon sesame oil.
- Transfer the marinade to a large zip-top bag.
- Add the pork strips and toss to coat thoroughly.
- Marinate for at least 30 minutes (or longer in the refrigerator for even more flavor).
- In a small bowl, whisk together 1 tablespoon cornstarch and 1/3 cup water. Set aside.
- Heat 1 tablespoon peanut oil in a wok or large skillet over high heat.
- Add 1 pound green beans and stir-fry for about 4 minutes until slightly softened.
- Add 2 tablespoons water, reduce heat to medium-low, cover, and simmer for 10-12 minutes, or until crisp-tender.
- Remove green beans from the wok and set aside.
- Heat 1 tablespoon peanut oil in the wok over high heat.
- Add 2 cloves minced garlic, 1 inch minced ginger, and the marinated pork. Stir-fry for about 3 minutes, or until the pork is no longer pink.
- Stir in 1 tablespoon black bean sauce and 1/2 teaspoon hot chili paste (or more, to taste). Stir-fry for 2 minutes.
- Return the green beans to the wok.
- Stir the cornstarch mixture and add it to the wok.
- Bring to a boil, stirring constantly, until the sauce thickens.
- Add 1 cup baby corn and stir to combine. Heat through for 1-2 minutes.
- Serve hot over rice.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
20g
Fat
18g
Carbs
12g
