Strawberry Parfaits Receita

Indulge in these delightful Strawberry Parfaits! Layers of juicy strawberries, creamy yogurt, and a hint of orange create a perfect balance of sweet and tangy. This easy-to-make dessert is perfect for a summer gathering or a simple weeknight treat. Get the recipe now and impress your family and friends!

Preparo 20 min
Cozimento 30 min
Calorias 176.3 kcal
Proteína 6g
Avaliação Seja o primeiro
Strawberry Parfaits 40

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry Parfaits

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Como fazer Strawberry Parfaits

  1. In a medium bowl, combine 1 pint (about 2 cups) sliced strawberries, 2 tablespoons packed light brown sugar, and 1 tablespoon granulated sugar.
  2. Gently stir to combine.
  3. Let the mixture stand for 20 minutes, allowing the sugars to dissolve and the strawberries to release their juices.
  4. In a small bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup sour cream, and 1 teaspoon finely grated orange zest.
  5. Divide the strawberry mixture evenly among 4 parfait glasses, using about 1/3 of the mixture per glass.
  6. Top each parfait with 2 tablespoons of the yogurt mixture.
  7. Repeat layers: add another 1/3 of the strawberry mixture, followed by 2 tablespoons of the yogurt mixture.
  8. Spoon the remaining strawberry mixture evenly over the yogurt layer.
  9. Top each parfait with 1 tablespoon of the remaining yogurt mixture.
  10. Garnish with fresh strawberries and mint sprigs.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

104g

Fat

15g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Parfaits?

Strawberry Parfaits leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Strawberry Parfaits?

Strawberry Parfaits tem aproximadamente 176.3 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Strawberry Parfaits?

Os principais ingredientes de Strawberry Parfaits são Fresh Strawberries, Brown Sugar, White Sugar, Yogurt, Sour Cream, Orange Rind. Veja a lista completa com as medidas acima.

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