Strawberry Parfaits Recipe

Indulge in these delightful Strawberry Parfaits! Layers of juicy strawberries, creamy yogurt, and a hint of orange create a perfect balance of sweet and tangy. This easy-to-make dessert is perfect for a summer gathering or a simple weeknight treat. Get the recipe now and impress your family and friends!

Prep Time 20 mins
Cook Time 30 mins
Calories 176.3 kcal
Protein 6g
Rating Be the first
Strawberry Parfaits 44

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Strawberry Parfaits

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How to Make Strawberry Parfaits

  1. In a medium bowl, combine 1 pint (about 2 cups) sliced strawberries, 2 tablespoons packed light brown sugar, and 1 tablespoon granulated sugar.
  2. Gently stir to combine.
  3. Let the mixture stand for 20 minutes, allowing the sugars to dissolve and the strawberries to release their juices.
  4. In a small bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup sour cream, and 1 teaspoon finely grated orange zest.
  5. Divide the strawberry mixture evenly among 4 parfait glasses, using about 1/3 of the mixture per glass.
  6. Top each parfait with 2 tablespoons of the yogurt mixture.
  7. Repeat layers: add another 1/3 of the strawberry mixture, followed by 2 tablespoons of the yogurt mixture.
  8. Spoon the remaining strawberry mixture evenly over the yogurt layer.
  9. Top each parfait with 1 tablespoon of the remaining yogurt mixture.
  10. Garnish with fresh strawberries and mint sprigs.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

104g

Fat

15g

Carbs

10g

Frequently Asked Questions

How long does it take to make Strawberry Parfaits?

Strawberry Parfaits takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Strawberry Parfaits?

Strawberry Parfaits has approximately 176.3 calories per serving, with about 6 g protein, 10 g carbohydrates and 8 g fat.

What ingredients do I need for Strawberry Parfaits?

The key ingredients for Strawberry Parfaits are Fresh Strawberries, Brown Sugar, White Sugar, Yogurt, Sour Cream, Orange Rind. See the full list with measurements above.

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