Ingredientes para Subru Uncle's Channa Masala Delicious Chickpea Curry We All Love
- 1 cup chickpeas (drained and rinsed canned, or pre-cooked)
- Onions
- Garlic Cloves
- Fresh Ginger
- Green Chili
- Cumin Seed
- Canola Oil
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- Bay Leaves
- Baking Powder
- 1 cup water
- Tomatoes
- Red Chili Powder
- Salt to taste
- Garam Masala Powder
- 1/2 cup tamarind juice (from above preparation)
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Como fazer Subru Uncle's Channa Masala Delicious Chickpea Curry We All Love
- Prepare the tamarind juice: Soak a 3-inch piece of tamarind in 1 1/2 cups of hot water for 15 minutes. Squeeze out the pulp to extract the juice. Measure and set aside 1/2 cup of tamarind juice.
- Heat 2 tablespoons of oil in a large pot or Dutch oven over medium heat. Add 1 large chopped onion and sauté until softened (about 5 minutes).
- Add 1 teaspoon ginger paste, 1 teaspoon garlic paste, and 1 teaspoon of each: turmeric powder, cumin powder, coriander powder, and chili powder. Sauté for 1 minute until fragrant.
- Stir in 1 cup of chickpeas (drained and rinsed from a can or pre-cooked).
- Pour in 1/2 cup of tamarind juice and 1 cup of water. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the sauce has thickened slightly.
- Add salt to taste and garnish with fresh cilantro before serving. Enjoy with rice or naan bread!
Nutrition Information (Approximate per serving)
Sodium
60 g
Sugar
14g
Fat
4g
Carbs
9g
