Summer Veggie Pasta Dinner Receita

Ready in 20 minutes, this vibrant Summer Veggie Pasta Dinner is the perfect weeknight meal! Featuring perfectly cooked pasta tossed with sweet and nutty garlic-infused summer vegetables, it's a flavor explosion that's both quick and satisfying. The secret? Evenly sized veggie cuts for balanced cooking and a generous helping of garlic (because who doesn't love garlic?). This recipe is easily customizable to your taste, allowing you to adjust ingredient amounts to your liking. Serve with crusty garlic bread for a complete and unforgettable summer dinner!

Preparo 15 min
Cozimento 20 min
Calorias 429.9 kcal
Proteína 26g
Avaliação Seja o primeiro
Summer Veggie Pasta Dinner 49

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Summer Veggie Pasta Dinner

  • 2 tablespoons olive oil
  • 4 cloves minced garlic, 1 crushed clove garlic
  • 1 red bell pepper, chopped
  • 1 cup sliced zucchini
  • Sliced Mushrooms
  • 1 cup halved cherry tomatoes
  • Green Onion
  • Flat Leaf Parsley
  • 1/2 cup chopped fresh basil, plus extra for garnish
  • Goat Cheese
  • Salt and pepper to taste
  • Farfalle pasta, according to package directions
  • 1 cup sliced yellow squash
  • 1/4 cup grated Parmesan cheese, plus extra for garnish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Summer Veggie Pasta Dinner? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Summer Veggie Pasta Dinner

  1. Bring a large pot of salted water to a boil. Add pasta and cook according to package directions.
  2. While pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.
  3. Add 4 cloves minced garlic and sauté for 2 minutes until fragrant.
  4. Add 1 cup sliced zucchini and 1 cup sliced yellow squash. Sauté for 3-4 minutes until slightly softened.
  5. Add 1 red bell pepper (chopped) and 1 cup cherry tomatoes (halved). Cook for another 2-3 minutes.
  6. Stir in 1/2 cup chopped fresh basil and 1/4 cup grated Parmesan cheese. Season with salt and pepper to taste.
  7. Drain the pasta and add it to the skillet with the vegetables. Toss to combine.
  8. Add an additional crushed clove of garlic for extra freshness.
  9. Serve immediately, garnished with extra Parmesan cheese and fresh basil if desired. Enjoy with crusty garlic bread!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

32g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Summer Veggie Pasta Dinner?

Summer Veggie Pasta Dinner leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Summer Veggie Pasta Dinner?

Summer Veggie Pasta Dinner tem aproximadamente 429.9 calorias por porção, com cerca de 26 g de proteína, 15 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Summer Veggie Pasta Dinner?

Os principais ingredientes de Summer Veggie Pasta Dinner são Olive Oil, Garlic, Sweet Bell Pepper, Zucchini, Sliced Mushrooms, Cherry Tomatoes. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação