Summer Veggie Pasta Dinner Recette

Ready in 20 minutes, this vibrant Summer Veggie Pasta Dinner is the perfect weeknight meal! Featuring perfectly cooked pasta tossed with sweet and nutty garlic-infused summer vegetables, it's a flavor explosion that's both quick and satisfying. The secret? Evenly sized veggie cuts for balanced cooking and a generous helping of garlic (because who doesn't love garlic?). This recipe is easily customizable to your taste, allowing you to adjust ingredient amounts to your liking. Serve with crusty garlic bread for a complete and unforgettable summer dinner!

Préparation 15 min
Cuisson 20 min
Calories 429.9 kcal
Protéines 26g
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Summer Veggie Pasta Dinner 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Summer Veggie Pasta Dinner

  • 2 tablespoons olive oil
  • 4 cloves minced garlic, 1 crushed clove garlic
  • 1 red bell pepper, chopped
  • 1 cup sliced zucchini
  • Sliced Mushrooms
  • 1 cup halved cherry tomatoes
  • Green Onion
  • Flat Leaf Parsley
  • 1/2 cup chopped fresh basil, plus extra for garnish
  • Goat Cheese
  • Salt and pepper to taste
  • Farfalle pasta, according to package directions
  • 1 cup sliced yellow squash
  • 1/4 cup grated Parmesan cheese, plus extra for garnish

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Comment préparer Summer Veggie Pasta Dinner

  1. Bring a large pot of salted water to a boil. Add pasta and cook according to package directions.
  2. While pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.
  3. Add 4 cloves minced garlic and sauté for 2 minutes until fragrant.
  4. Add 1 cup sliced zucchini and 1 cup sliced yellow squash. Sauté for 3-4 minutes until slightly softened.
  5. Add 1 red bell pepper (chopped) and 1 cup cherry tomatoes (halved). Cook for another 2-3 minutes.
  6. Stir in 1/2 cup chopped fresh basil and 1/4 cup grated Parmesan cheese. Season with salt and pepper to taste.
  7. Drain the pasta and add it to the skillet with the vegetables. Toss to combine.
  8. Add an additional crushed clove of garlic for extra freshness.
  9. Serve immediately, garnished with extra Parmesan cheese and fresh basil if desired. Enjoy with crusty garlic bread!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

32g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner European Italian Mediterranean The Americas American Healthy Vegetarian Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Pasta Vegetables Kid Friendly Summer Vegetarian Dietary One Dish Meal Low Sodium Seasonal Inexpensive Toddler Friendly Low In Something Pasta Rice And Grains Squash Tomatoes

Questions fréquentes

Combien de temps faut-il pour préparer Summer Veggie Pasta Dinner ?

Summer Veggie Pasta Dinner prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Summer Veggie Pasta Dinner ?

Summer Veggie Pasta Dinner contient environ 429.9 calories par portion, avec environ 26 g de protéines, 15 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Summer Veggie Pasta Dinner ?

Les principaux ingrédients de Summer Veggie Pasta Dinner sont Olive Oil, Garlic, Sweet Bell Pepper, Zucchini, Sliced Mushrooms, Cherry Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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