Ingredientes para Taco Bake
- Lean Ground Beef
- Green Bell Pepper
- 1 tablespoon oil
- 1 teaspoon salt
- Mexican Style Stewed Tomatoes
- 1/2 cup water
- 2 tablespoons chili powder
- 1 teaspoon garlic powder
- Cheddar Cheese
- 1 box (8.5 ounces) corn muffin mix
- 1 large egg
- 1 cup milk
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Como fazer Taco Bake
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Brown 1 pound of ground beef and 1 chopped bell pepper until beef is cooked through and pepper is softened. Drain off any excess grease.
- Stir in 1 teaspoon salt, 1 (14.5 ounce) can diced tomatoes (undrained), 1/2 cup water, 2 tablespoons chili powder, and 1 teaspoon garlic powder.
- Reduce heat to medium and simmer for 10-15 minutes, or until most of the liquid has evaporated and the sauce has thickened.
- Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
- Pour the beef mixture into the prepared baking dish.
- Sprinkle 2 cups of shredded cheddar cheese evenly over the beef mixture.
- In a separate bowl, whisk together 1 box (8.5 ounces) corn muffin mix, 1 large egg, and 1 cup milk until smooth.
- Pour the cornbread batter evenly over the cheese layer.
- Bake for 25-30 minutes, or until the cornbread topping is golden brown and the cheese is bubbly.
- Let stand for 10 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
25g
Fat
62g
Carbs
8g
