Thai Coconut Bouillabaisse Receita

Indulge in a taste of Thailand with this vibrant Thai Coconut Bouillabaisse! This sweet and spicy seafood stew bursts with flavor, combining the richness of coconut milk with the aromatic heat of Thai curry paste. Perfect with crusty bread for dipping into the luscious broth, this recipe is a culinary adventure you won't want to miss. A Cooking Light inspired recipe.

Preparo 20 min
Cozimento 60 min
Calorias 209.2 kcal
Proteína 63g
Avaliação Seja o primeiro
Thai Coconut Bouillabaisse 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Thai Coconut Bouillabaisse

  • Jumbo Shrimp
  • 1 cup celery, chopped (divided)
  • 1 cup carrot, chopped (divided)
  • 1 cup onion, chopped (divided)
  • Cold Water
  • Black Peppercorns
  • 1 bay leaf
  • Olive Oil
  • Red Bell Pepper
  • Chopped Tomato
  • Fresh Garlic
  • Red Curry Paste
  • Lime Rind
  • Light Coconut Milk
  • Littleneck Clams
  • 1 pound mussels, scrubbed
  • Fresh Basil
  • Fresh Cilantro
  • Salt
  • Black Pepper
  • Halibut Fillets
  • Lime Wedge

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Como fazer Thai Coconut Bouillabaisse

  1. Prepare the Shrimp Stock: In a medium saucepan over medium heat, coat the pan with cooking spray. Add 1 cup of shrimp shells and cook for 3 minutes, stirring frequently.
  2. Add 1/2 cup chopped celery, 1/2 cup chopped carrot, and 1/2 cup chopped onion. Cook for 1 minute, stirring occasionally.
  3. Pour in 2 1/2 cups of water, 1 teaspoon of black peppercorns, and 1 bay leaf. Bring to a boil.
  4. Reduce heat and simmer for 30 minutes, stirring occasionally. Strain the mixture through a fine-mesh sieve into a bowl, discarding the solids.
  5. Sauté Vegetables: Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add the remaining 1/2 cup chopped celery, 1/2 cup chopped carrot, and 1/2 cup chopped onion. Cook for 3 minutes, stirring occasionally.
  6. Add 1 chopped bell pepper and cook for 1 minute, stirring occasionally.
  7. Stir in 1 (14.5 ounce) can of diced tomatoes (undrained), 3 minced garlic cloves, 2 tablespoons of Thai green curry paste, and the zest of 1 lime. Cook for 2 minutes, stirring frequently.
  8. Add the Shrimp Stock and 1 (13.5 ounce) can of full-fat coconut milk. Bring to a boil.
  9. Add 1 pound of scrubbed clams and 1 pound of scrubbed mussels. Cover, reduce heat, and cook for 2 minutes, or until the clams and mussels open. Discard any unopened shells.
  10. Add 1 pound of peeled and deveined shrimp and 1 pound of halibut fillet, cut into 1-inch pieces. Stir in 1/2 cup of chopped fresh basil leaves.
  11. Cover and let stand for 5 minutes, or until the shrimp and halibut are cooked through.
  12. Discard the lime zest.
  13. Serve: Place 2 clams and 2 mussels in each of 6 bowls. Divide the shrimp and fish evenly among the bowls. Ladle 2/3 cup of the broth mixture over each serving.
  14. Serve immediately with lime wedges, if desired.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

15g

Fat

3g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Thai Coconut Bouillabaisse?

Thai Coconut Bouillabaisse leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Thai Coconut Bouillabaisse?

Thai Coconut Bouillabaisse tem aproximadamente 209.2 calorias por porção, com cerca de 63 g de proteína, 3 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Thai Coconut Bouillabaisse?

Os principais ingredientes de Thai Coconut Bouillabaisse são Jumbo Shrimp, Celery, Carrot, Onion, Cold Water, Black Peppercorns. Veja a lista completa com as medidas acima.

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